How To Boost Your Self-Confidence

To have more confidence surround yourself with positive, supportive people. If you don’t have a supportive community, go create one. No excuses. A positive peer set will help you feel more confident. We all need people around us who are supportive, positive and...

How You Handle Fear When Open Water Swimming

For those of us who love the sport of open water swimming, along with actual physical AND emotional toughness that is required to master – a huge factor that determines how successful we are is how we all handle FEAR. Following is an excerpt from an article...

The Longer The Better When It Comes To Swimming

Sharing an inspiring article on how Yuko Matsuzaki, originally from Tokyo but now living in Orlando, manages during her marathon swims … This week, Americans Chris Kraus, Rick Gaenzle, Brian Ross and Mo Siegel will attempt to swim the Tsugaru Channel in Japan,...